The Thriving Journal (Digital Edition)
The Thriving Journal (Digital Edition)
Big life changes come with big feelings, and this journal is here to hold them all. With guided prompts designed for seasons like starting a new career, moving cities, leaving for college, or building a family, it’s your space to unpack the messy, exciting, and sometimes overwhelming emotions of new beginnings.
Think of it as your personal reset button for every new chapter.
This is a digital PDF journal. No physical product will be shipped.
Features
Features
- Digital PDF journal (instant download) with 212 thoughtfully designed pages
- 50 guided prompts, divided into 4 chapters
- Free-writing pages for reflection at your own pace
- Designed for use on tablets, computers, or for printing at home
- Optimized for popular journaling apps (GoodNotes, Notability, etc.)
Contents
Contents
50 Guided-Writing Prompts, divided into 4 separate chapters.
Each chapter is created to follow the natural flow of grief - meeting you where you're at and giving you space to process what you feel.
Example Prompts
Example Prompts
- Describe your idea of the perfect day, from start to finish.
- What about your life make's you smile?
- What is your biggest fear?
How It Works
How It Works
- Purchase the digital journal
- Download the PDF from your confirmation email
- Open it in your preferred app (GoodNotes, Notability, or any PDF reader), or print pages at home
Oh nothing, just writing to...
In The Midst
Created by a girl who once poured her whole heart out onto paper. Day by day, she scribbled and wrote out words that felt jumbled. With tears falling - she slowly found herself, she slowly found peace, and she eventually found healing.
And just like that, journaling every raw emotion, quite literally saved her life.
Writing, but at your pace.
Grieving
Whether you're experiencing the loss of a loved one, the ending of a relationship, or the closing of a friendship - this journal is for you.
A Guided Journal for those Navigating:
The Pains of Heartbreak
The End of a Friendship
The Death of a Loved One
The Close of a Season
Healing
Unresolved traumas or pains have a way of putting a strain on our emotional wellbeing - this journal was made to help relieve that.
A Guided Journal for those Navigating:
Anxiety
Depression
Forgiveness
Healing Past Traumas
Thriving
It's your time! This journal was created as space for you to express all the complex emotions that come with starting something new.
A Guided Journal for those:
Entering a New Career
Leaving for College
Moving to a New City
Getting Married / Starting a Family
FAQs
Shipping & Handling
Shipping & Handling
All journals are carefully packaged with protection to ensure they arrive safely. Orders are typically processed and shipped within 2-3 business days.
Shipping times may vary, depending on your location, but you’ll receive tracking details as soon as your journal is on its way.
Please note that the tracking link included in your confirmation email can take up to 48 hours to show accurate tracking details.
Return Policy
Return Policy
Due to the personal nature of journaling, we don’t accept general returns.
Though, if your journal arrives damaged or defective, please contact us at hello@inthemidstco.com within 7 days and we’ll reach out to you.
Ideal User
Ideal User
This journal is for anyone who finds themselves in highly emotional season of life - this is your safe haven. This is your safe space. This is for you.


