The Healing Journal
The Healing Journal
A guided-journal created to carry the heavy emotions our minds and hearts keep hidden all too often. The Healing Journal was made to help you work through it—whether that’s anxiety, depression, forgiveness, or old wounds that still sting.
With gentle prompts and space to write it out, this journal is here to give your feelings a safe place to land.
Features
Features
- Linen-Textured Hardback, Measures 5.8" x 8.5"
- 212 Pages
- 50 Guided Prompts, Divided into 4 Separate Chapters
- Free-writing pages for reflection at your own pace
- Attached Ribbon Bookmark
- 100gsm Bleed Proof Paper
Contents
Contents
50 Guided-Writing Prompts, divided into 4 separate chapters.
Each chapter is created to follow the natural flow of healing - meeting you where you're at and giving you space to process what you feel.
Example Prompts
Example Prompts
- If you were a cloud, where would you go?
- What's tugging on your heart in this moment?
- What does the healed version of you look like?
Oh nothing, just writing to...
In The Midst
Created by a girl who once poured her whole heart out onto paper. Day by day, she scribbled and wrote out words that felt jumbled. With tears falling - she slowly found herself, she slowly found peace, and she eventually found healing.
And just like that, journaling every raw emotion, quite literally saved her life.
Writing, but at your pace.
Grieving
Whether you're experiencing the loss of a loved one, the ending of a relationship, or the closing of a friendship - this journal is for you.
A Guided Journal for those Navigating:
The Pains of Heartbreak
The End of a Friendship
The Death of a Loved One
The Close of a Season
Healing
Unresolved traumas or pains have a way of putting a strain on our emotional wellbeing - this journal was made to help relieve that.
A Guided Journal for those Navigating:
Anxiety
Depression
Forgiveness
Healing Past Traumas
Thriving
It's your time! This journal was created as space for you to express all the complex emotions that come with starting something new.
A Guided Journal for those:
Entering a New Career
Leaving for College
Moving to a New City
Getting Married / Starting a Family
FAQs
Shipping & Handling
Shipping & Handling
All journals are carefully packaged with protection to ensure they arrive safely. Orders are typically processed within 2–3 business days and shipped out shortly after.
Shipping times may vary depending on your location, but you’ll receive tracking details as soon as your journal is on its way.
Return Policy
Return Policy
Due to the personal nature of journaling, we don’t accept general returns.
Though, if your journal arrives damaged or defective, please contact us at hello@inthemidstco.com within 7 days and we’ll reach out to you.
Ideal User
Ideal User
This journal is for anyone who finds themselves in highly emotional season of life - this is your safe haven. This is your safe space. This is for you.
